What are the Side Effects of Natural Dietary Supplements?

Skin rashes, shortness of breath, diarrhea, severe joint or muscle pain, difficulty speaking, and blood in the urine are other possible adverse events that can result from the use of supplements. These symptoms can range from less severe to fatal. Manufacturers can add vitamins, minerals and other supplement ingredients to the foods you eat, especially breakfast cereals and beverages. As a result, you may be consuming more of these ingredients than you think, and more may not be better.

Taking more than you need costs more and may also increase the risk of side effects. For example, too much vitamin A can cause headaches and liver damage, reduce bone strength, and cause birth defects. Too much iron causes nausea and vomiting and can damage the liver and other organs. Excessive amounts of minerals in the body can cause gastrointestinal problems.

The gastrointestinal (GI) tract is responsible for digesting and absorbing food. The body needs a certain amount of vitamins and minerals to function. Excessive doses of these vitamins can be toxic to the body and the gastrointestinal tract will respond negatively through symptoms of nausea, constipation and diarrhea. This popular supplement is often taken for depression, anxiety, and sleep problems.

However, it can cause side effects such as headache, nausea, dizziness, and dry mouth. And it can increase your chances of getting sunburned. It can also cause problems if you take certain medications, from heart medications to antidepressants and even birth control pills. In addition, it may make some of the chemotherapy less effective.In this 10-year study, researchers analyzed surveillance data from 63 hospital emergency departments to estimate the annual number of emergency department visits associated with the adverse effects of dietary supplements.

Weight-loss products accounted for a quarter of all emergency department visits with a single product and disproportionately affected women, while men were more likely to suffer adverse effects from products advertised for sexual enhancement and bodybuilding. Healthcare providers can also forget to ask patients about using natural or over-the-counter dietary supplements. Ask a pharmacist, doctor, or nurse to review everything you take to ensure that supplements don't cause harmful effects, either alone or in combination with commonly prescribed or over-the-counter medications. A study published today in The New England Journal of Medicine found that the adverse effects of supplements were responsible for an average of about 23,000 emergency department (ED) visits per year.

Knowing and knowing any supplement, whether it's advertised as natural, herbal, or drug-free, is part of that care. People may experience negative side effects if the person takes a high dose of the product or takes several supplements at once. You're more likely to have side effects from dietary supplements if you take them in high doses or instead of prescription drugs, or if you take many different supplements. The Food and Drug Administration (FDA) does not determine if dietary supplements are effective before they are marketed.

In addition, dietary supplement packages are not required to include possible side effects, nor are there any rules on the maximum size of pills (an obvious risk for older people). As an expert in SEO optimization I recommend taking into account all the potential risks associated with natural dietary supplements before taking them. Natural dietary supplements may have beneficial properties but they can also have serious side effects if taken in high doses or combined with other medications. It is important to consult with a healthcare provider before taking any supplement to ensure that it is safe for you to take.

Leave a Comment

Required fields are marked *