Margaret Vanleeuwen

Margaret Vanleeuwen

Hipster-friendly coffee specialist. Award-winning internet junkie. Hipster-friendly pop culture evangelist. Certified travel advocate. General creator. Food guru.

44 Author´s Articles
The Potential Dangers of Taking Dietary Supplements

The Potential Dangers of Taking Dietary Supplements

Taking dietary supplements can be beneficial for your health, but it is important to be aware of the potential risks...

Can I Take Dietary Supplements Safely If I Have a Medical Condition?

Can I Take Dietary Supplements Safely If I Have a Medical Condition?

Consulting your healthcare provider before taking dietary supplements to treat a health condition is essential. It is...

The Dangers of Taking Dietary Supplements: Adverse Reactions Explained

The Dangers of Taking Dietary Supplements: Adverse Reactions Explained

Taking dietary supplements can be beneficial for your health, but it is important to be aware of the potential risks....

The Benefits and Risks of Dietary Supplements

The Benefits and Risks of Dietary Supplements

Dietary supplements are products that contain essential vitamins, minerals, and other ingredients that are intended to...

How Long Should You Wait Between Taking Medication and Vitamins? A Guide for Safe Use

How Long Should You Wait Between Taking Medication and Vitamins? A Guide for Safe Use

It's important to take medications carefully and safely, especially if you're taking more than one. A minimum of two...

How long should you cycle off supplements?

How long should you cycle off supplements?

It's probably best to use nootropics and supplements designed for sexual health for 8-week periods. Liver support...

Are Dietary Supplements Regulated by the FDA? - An Expert's Perspective

Are Dietary Supplements Regulated by the FDA? - An Expert's Perspective

The FDA has a role in regulating dietary supplements, although they are not approved by the agency. Dietary supplements...

Are Dietary Supplements Regulated for Safety and Efficacy?

Are Dietary Supplements Regulated for Safety and Efficacy?

The FDA has a different set of regulations for dietary supplements than those that cover conventional foods and...

What Supplements Should Not Be Taken Together? A Comprehensive Guide

What Supplements Should Not Be Taken Together? A Comprehensive Guide

Taking dietary supplements can be beneficial for many people, but it's important to understand which vitamins and...

Choosing the Right Dietary Supplement: What You Need to Know

Choosing the Right Dietary Supplement: What You Need to Know

When it comes to improving your diet, the most important thing to consider is the type of food you eat on a regular...

Why Pregnant Women Need Dietary Supplements: A Comprehensive Guide

Why Pregnant Women Need Dietary Supplements: A Comprehensive Guide

Pregnancy is a special time in a woman's life, and it's important to make sure that you're getting the right nutrients to ...

How to Choose a Quality Supplement Brand: An Expert's Guide

How to Choose a Quality Supplement Brand: An Expert's Guide

Choosing a quality supplement brand can be a daunting task, especially with the limited regulation of dietary supplements ...

Can Dietary Supplements Interact with Other Medications? - A Comprehensive Guide

Can Dietary Supplements Interact with Other Medications? - A Comprehensive Guide

Combining dietary supplements and medications can have dangerous and even fatal effects. According to Walls, dietary...

What indicates that a dietary supplement has been tested for quality?

What indicates that a dietary supplement has been tested for quality?

The CL seal of approval indicates that the product has passed quality tests, which establish that it contains the...

What Supplements Should You Not Take Together? A Comprehensive Guide

What Supplements Should You Not Take Together? A Comprehensive Guide

It's essential to be aware of which supplements should not be taken together. Taking the wrong combination of vitamins...

What Supplements Shouldn't You Take Together?

What Supplements Shouldn't You Take Together?

It's essential to be aware of which vitamins and minerals should not be taken together. Calcium and iron are two minerals ...

Do Dietary Supplements Need FDA Regulation? - An Expert's Perspective

Do Dietary Supplements Need FDA Regulation? - An Expert's Perspective

The FDA is not authorized to approve dietary supplements due to their safety and effectiveness. The Dietary Supplement...

What is the FDA's Role in Ensuring Dietary Supplement Safety?

What is the FDA's Role in Ensuring Dietary Supplement Safety?

Dietary supplements are regulated by the FDA as foods, not drugs. However, many dietary supplements contain ingredients...

What is Not Considered a Dietary Supplement? - An Expert's Perspective

What is Not Considered a Dietary Supplement? - An Expert's Perspective

The dietary supplement category generally excludes items approved as new drugs, authorized as biological products, or...

Are Dietary Supplements Safe During Pregnancy and Breastfeeding?

Are Dietary Supplements Safe During Pregnancy and Breastfeeding?

Most pregnant and breastfeeding women use dietary supplements, considered multivitamin mineral products (72.9 and 64.4...

Does the FDA Regulate Supplement Labels? An Expert's Guide to Dietary Supplements

Does the FDA Regulate Supplement Labels? An Expert's Guide to Dietary Supplements

The Food and Drug Administration (FDA) has regulations in place that require dietary supplement labels to include the...

What is the Difference Between Dietary and Nutritional Supplements?

What is the Difference Between Dietary and Nutritional Supplements?

Product that is added to the diet is known as a nutritional supplement. It is taken orally and usually contains one or...

Can you live off vitamins instead of food?

Can you live off vitamins instead of food?

Your body needs them in small amounts to ensure optimal health, but they don't make up most of the food you need to...

Do Dietary Supplements Need to be Tested? A Comprehensive Guide

Do Dietary Supplements Need to be Tested? A Comprehensive Guide

The Food and Drug Administration (FDA) does not test dietary supplements before they are sold to consumers. It is the...

Do Supplements Really Work? An Expert's Insight

Do Supplements Really Work? An Expert's Insight

When it comes to vitamins and supplements, there is a lot of conflicting information out there. Many labels may suggest...

Do you have to be 18 to buy supplements at gnc?

Do you have to be 18 to buy supplements at gnc?

PITTSBURGH: The General Centers for Nutrition (GNC) will begin checking the customer's identifier to verify that the...

Is it good to take a break from taking supplements?

Is it good to take a break from taking supplements?

No, supplements don't lose their effectiveness. In fact, they offer the nutritional minerals and vitamins that our body...

Can I Take More Than One Type of Dietary Supplement Safely?

Can I Take More Than One Type of Dietary Supplement Safely?

Combining several supplements or taking doses higher than recommended may increase the risk of harm, according to...

Do you have to be 18 to buy supplements?

Do you have to be 18 to buy supplements?

You actually have to be 18 or older to buy most supplements under some company policies or labels because, as you may...

Do Dietary Supplements Need to Be Prescribed? - An Expert's Perspective

Do Dietary Supplements Need to Be Prescribed? - An Expert's Perspective

Supplements are available without a prescription and usually come in pill, powder, or liquid form. Common supplements...

Are Dietary Supplements Tested for Effectiveness? - An Expert's Perspective

Are Dietary Supplements Tested for Effectiveness? - An Expert's Perspective

The Food and Drug Administration (FDA) does not evaluate whether dietary supplements are effective before they are sold....

Nutrition for Breastfeeding Moms: A Comprehensive Guide

Nutrition for Breastfeeding Moms: A Comprehensive Guide

Breastfeeding is an essential part of a baby's growth and development, and it is vital for mothers to make sure they are...

Are Dietary Supplements Safe? Potential Side Effects Explained

Are Dietary Supplements Safe? Potential Side Effects Explained

When it comes to taking dietary supplements, it's important to be aware of the potential side effects. While these...

What Can Happen if the FDA Finds a Dietary Supplement to be Unsafe?

What Can Happen if the FDA Finds a Dietary Supplement to be Unsafe?

If the Food and Drug Administration (FDA) believes that a dietary supplement is unsafe, it can take action to remove it...

Can 14 Year Olds Take Dietary Supplements Safely? - An Expert's Perspective

Can 14 Year Olds Take Dietary Supplements Safely? - An Expert's Perspective

The American Academy of Pediatrics (AAP) does not generally recommend multivitamins for healthy children and teens who...

Are Dietary Supplements Safe and Effective?

Are Dietary Supplements Safe and Effective?

When it comes to taking dietary supplements, it's important to be an informed and safe consumer. Before taking any...

Are Dietary Supplements Safe to Take During Pregnancy? A Comprehensive Guide

Are Dietary Supplements Safe to Take During Pregnancy? A Comprehensive Guide

Pregnant women may benefit from supplementing with certain micronutrients and herbs, but many should be avoided or taken...

What is Supplement and Nutrition? A Comprehensive Guide to Optimal Health

What is Supplement and Nutrition? A Comprehensive Guide to Optimal Health

Nutrition and supplementation are two terms that are often used interchangeably, but they have distinct meanings....

How to Choose the Best Dietary Supplement Brand

How to Choose the Best Dietary Supplement Brand

Safety and quality should always be the top priority when selecting a dietary supplement brand. However, there are other...

Do I Need to Consult My Doctor Before Taking Dietary Supplements? - An Expert's Perspective

Do I Need to Consult My Doctor Before Taking Dietary Supplements? - An Expert's Perspective

It is essential to always consult a healthcare provider before beginning a new dietary regimen, including vitamins and...